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Dark Chia Seeds, Raw 454g

£9.99

Categories: , , .

Product Description

A gluten free superseed, Chia seeds are high in Calcium and Iron, high in fibre, and high in Omega 3 fatty acids.  Chia seeds also contain protein as well as essential vitamins and minerals.  It is said that Aztec warriors would consume a mixture of Chia and water during hunting trips to ensure stamina and endurance.  These mild, nutty seeds are a fast and simple way to enhance your daily diet with an extra boost of much needed nutrition.

 

Organic Traditions source the highest quality ingredients from around the world and are committed to supporting farmers who are dedicated to the principles of sustainable agriculture and fair trade.

 

Organic Traditions Raw Dark Chia seeds are:

 

  • Certified Organic
  • 100%  Vegan
  • 100% Raw
  • Low Glycemic
  • Kosher Certified.

Nutritional Information
Typical ValuesEnergyFat, of whichSaturatesMonounsaturates

Polyunsaturates

Omega 3

Carbohydrate,

of which Sugars

Fibre

Protein

Salt

Vitamins & Minerals

Potassium

Calcium

Magnesium

Phosphorous

Iron

Zinc

Per I00g2041kJ486kcal31g3.3g2.3g

24g

19g

42g

0g

34g

17g

0.04g

Per I00g

407mg

631mg

335mg

860mg

7.7mg

4.6mg

Per 15g Portion306kJ73kcal5g0.5g0.3g

3.6g

2.9g

6.3g

0g

5.1g

2.6g

<0.01g

Per 15g Portion

61mg

95mg

50mg

129mg

1.2mg

0.69mg

%RI*4%7%3% 

 

 

2%

0%

 

5%

<1%

%NRVs**

3%

12%

13%

18%

9%

7%

RI* for Ave. Adult 8400kJ2000 kcal70g20g 

 

260g

90g

 

50g

6g

NRVs**

2000mg

800mg

375mg

700mg

14mg

10mg

*Reference intake of an average adult (8400kJ / 2000kcal)**Nutrient Reference Values

 

Ingredients: 100% Organic Dark Chia Seeds.

 

Store in a cool, dark, dry place.

 

Per container: 454g

Suggested use: